Pickleballers Next Door

Episode 81 - Stretch Everyday to Avoid Injuries. Stretch Zone

Mike Paze and Christana Elliott Episode 81

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0:00 | 51:46

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We sit down with  Dani Dotson & Russell Stretch Zone and why it is important to stretch on a daily basis and how much better you will feel on and off the court. We revisit episode 60, because of how important stretching is to avoid injury.   

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